Personal Training Packages

Whatever your goal might be, we are here to help.

Don’t expect a crazy blanket workout plan and unrealistic expectations to stick to with your diet.

Exercising should be enjoyable, and you shouldn’t be dreading to show up. 

With a thorough consultation we’ll discuss what you like and dislike to do; the equipment you have available to use. We’ll find out about your current eating habits to see where we can tweak some things to make it work for you and your goal. 

And most importantly we will discuss your goal, and your “Why” that will motivate you to keep on going.
We want you to succeed and we will do our very best to make sure we keep things realistic, achievable and these new habits work for you for years to come.
 

All packages include:

- Free consultation, 

- Nutritional guidance based on your current eating habits,

- Calorie target, 

- Recommended weekly workout schedule,

- Personal training session based on the plan created just for you! In person or on a virtual platform (in line with Covid-19 safety guidelines)

- Full support- contact us if you have any questions

All tied in with your goal we determine at your consultation.
 

Personalised workout plans can be added on top of the personal training packages, please see pricing below.

Our goal is to get you to achieve YOUR goal, while educating you and giving you confidence, so you won’t need us anymore in the long run!

Contact us to get you started!